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If your incontinence is due to a weak pelvic floor and you are unable to contract your pelvic floor muscles on your own, or have a hard time staying consistent with your pelvic floor exercises. electrical muscle stimulation (EMS) to the pelvic floor muscles could be a helpful tool for you! EMS for the pelvic floor muscles may be used to decrease urinary urgency, frequency and incontinence. Speak with your doctor before using EMS to ensure it is safe for you and to get specific guidance on how to use it.

Urinary incontinence is common, whether something as minor as sneezing or trying to make it to the toilet. Stress Urinary Incontinence (SUI) and Urge Incontinence (UI) are some of the more common, but there are ways to treat it, that do not require surgery, that you can do in the comfort of your own home.